From the MICROCOSM of a WORKSHOP to the MACROCOSM of your LIFE

Being stuck in certain relational dynamics, patterns and challenges can be quite frustrating and really hard to get out of on your own.

Here is why:

Our relational experiences as adults are built on our very first relational experiences as children.

This is how our relational patterns, attachment styles and coping mechanisms are developed.

We relate the way we know how and use the “successful” experiences we know to make connection and get our need for love and belonging met.

On a neurobiological level this looks like neuro pathways that link certain experiences together, a certain outcome to a certain behavior for example.