top of page
Search

Poetic somatics

When I let there be space

between my thoughts

space pours gold

into the cracks

of my mind.


When I open myself up and receive

the emptiness around me

emptiness opens me

to receive it’s

fullness.


When I listen to the resistance

that’s silencing me

it’s voice

sets me

free.


When I question the voice inside

that’s questioning me

I can finally hear

the care

in me.


When I give myself the gifts

I’ve been giving to others

my well nourished cells

burst and overflow

with gifts.


When I allow contradictions

to move through me

they all contribute

to the picture

becoming

whole.


#somaticcoaching #traumainformedcoaching #coaching #embodiment #somatics #somaticexperiencing #healing #trauma #integration #partswork #shadowwork #integraltheory #nervoussystemawareness #nervoussystemregulation #traumahealing #intentionalliving #intentionalmovement #lifeasceremony #cyclicalliving

2 views0 comments

Recent Posts

See All

Relational trauma and dysfunctional relational patterns can only be fully healing in relationship. This is what I create spaces for in my workshops. “You can’t solve trauma from inside the trauma - it

As our culture shifts and changes towards increasingly individualised needs we find ourselves in a conflict with the old relationship structures and (lack of) relational skills that we still base most

bottom of page