"My greatest teacher is the wisdom that lives in our bodies and its innate link to the wisdom of nature. I am convinced that when we reconnect to this wisdom, we can heal our past and create our future anew."
I am a somatic guide, group field weaver and relational enthusiast. My work focuses on trauma informed somatic therapy, relational healing and authentic communication. I support individuals, couples and parents to get to know their nervous system, heal trauma through the body and create deeply fulfilling relationships.
I have a background as a Mindfulness instructor, health coach & body worker as well as pedagogy. Currently I am studying to become a Somatic Experiencing trauma healing practitioner. I also draw inspiration and knowledge from attachment theory, IFS (internal family system), Circling and Embodied Intimacy in my work.
I am driven by a insatiable curiosity for human relating and a deep fascination for conflict as a growth accelerator, that leads us towards more clarity and coherence. I see relationships as a path for mutual growth, healing and evolution.
”Ida gives us a space for relational healing that is not only gracious but also safe. She is acutely aware of the importance of a trauma-aware practice, and has a vast array of experience to draw from in her work.”