It is in our human nature to take care of what we are connected to.
Peace starts when we reconnect with each other.
Health starts when we reconnect with our body.
Sustainable living starts when we reconnect with Earth.
I am a somatic guide, group field weaver and relational enthusiast. My work focuses on somatic education, relational healing and authentic communication. I support individuals, couples and parents to relate with their nervous system, embody their true nature and create deeply fulfilling relationships.
I have a background as a Mindfulness instructor, health coach & body worker and am currently studying to become a Somatic Experiencing trauma healing practitioner. I also draw inspiration and knowledge from trauma theory, developmental psychology, Circling and Embodied Intimacy in my work.
I am driven by a deep curiosity for human connection and an insatiable longing for clarity and coherence. I see relationships as a path for mutual growth, healing and evolution.
My greatest teacher is the wisdom that lives in our bodies and its innate link to the wisdom of the Earth. I am devoted to reconnect us to this wisdom so that we can live our lives in service of the Earth.
”Ida gives us a space for relational healing that is not only gracious but also safe. She is acutely aware of the importance of a trauma-aware practice, and has a vast array of experience to draw from in her work.”