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What is in the way is the way.

What is in the way is the way.


When you take a step towards what you want, what you don’t want will meet you there.


When you call in what you desire, what is keeping you from fully receiving it will pull you in.



There are parts of you that will do anything to protect you from the unknown, since they haven’t yet experienced it to be safe.


These parts may have even experienced it to be unsafe in the past to be seen, more expressive and alive (or whatever it is you’re calling in).


Meeting these parts is the way forwards, otherwise they will keep pulling you in with more and more force until you do.



Welcome them, tell them you see them and thank them for trying to keep you safe.


Moving your body and soften around them to let them really feel that they are welcomed to be here.


Make space for them to express what they have to say in movement, words or emotions.