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Somatic Coaching

 

Somatic Coaching

 Do you feel disconnected from your body, your intuition

and your souls purpose?

 

Do you feel stuck in the same relational patterns & coping strategies and don´t know your way out?

Do you feel like you want to offer your gifts to the world,

but something is holding you back?

 

I offer you a journey where we let the wisdom of your body guide you towards healing, integration and growth.

You will get a deeper understanding of your nervous system, learn tools & practices for regulation to create inner safety & flexibility.

I draw inspiration & knowledge from Somatic Experiencing trauma healing, Mindfulness, trauma theory and parts work combined with my health coach training. 

Are you ready to reconnect? 

* coaching available in Swedish, English or German. 

"It is in our human nature to take care of

what we are connected to".

"It is in our human nature

to take care of

what we are connected to, therefore healing begins with reconnection."

"Connecting with your body
is reconnecting with
the Earth and your
true nature."