RISING IN LOVE - a couples retreat

What if your relationship became a garden where the fruits nourish you both?

What if you can learn to tend this garden with your individual gifts?

What if you can keep rising in love together?

We invite you to a cozy and intimate retreat center on the southern coast of Sweden, walking distance from the ocean and beautiful nature reserves. We will take care of you with delicious food and relaxing evenings so you can fully enjoy quality time together. We will guide you through connecting experiences and practices that you can take home with you as a shared language of love.

This retreat is for you if you:

* Long for a nourishing space away from everyday life fully dedicated to your relationship.

* Want to deepen the connection to yourself & your needs as a way to evolve the relationship.

* Desire to transform your relational conflicts into a continuous invitation to feel met, seen and heard by your partner.

* During this weekend you will get to experience:

* Understanding the dynamics behind conflicts, triggers and relational patterns that play out in your partnership.

* Relating from your body instead of your mind to deepen the connection with yourself and your partner.

* Learn practices & tools to prevent, resolve & repair conflicts in a practical way that helps you stay empathetic with your partner as well as self-responsible & empowered.

This retreat will contain elements of:

- Conscious communication exercises

- Somatic exercises to create deeper connection

- Finding the meeting point in authenticity and vulnerability

- Relational nervous system regulation and trauma awareness

- Protective mechanisms, shadows and other internal components creating conflicts

- Creating healthier couple dynamics

- Recognizing individual relational patterns as gifts to the partnership

- Conflict resolution practices

And much more…

IMPORTANT

This weekend is for any couple, no matter previous experience, gender or age.

All exercises are an invitation.

The exercises won't contain nudity or se×uality.

The event will be held in English.

WHAT PARTICIPANTS SAY:

“The couples retreat with Ida and Rouven was so valuable for us! In this safe container, together with other couples and the gentle lead, we were able to feel and express our love towards each other in a depth that was never possible before, in over 8 years relationship.

Still touched by the tenderness and attunement that was revealed, we take home an intense memory to lean in and many exercises that are simple to apply. We found it to be much easier to dive deep in this group setting than with only a therapist.

Even the food was exceptionally tasty and nourishing, making this whole weekend a real treat for our bodies, nervous systems and relationship.

We’ll definitely book that offering again, to nourish our love and connection.”

/ Pia & Jakob

"Rouven’s workshop is the best thing we’ve done for our relationship and marriage, which was struggling. Rouven is a master at what he does. His confidence, sincerity, and ability to share his knowledge and experiences created an atmosphere that felt right in every way. We’d recommend him to any couple looking to deepen their relationship."

/ Johanna & Alistair

PRICE / COUPLE:

Prices include delicious vegetarian food & accomodation in a cozy double room for both during the whole retreat. Bookings for couples only.

→ 31 March Super early bird 16000kr (9600kr food & accommodation + 6400kr retreat fee)

→ 31 May Early bird 18000kr (9600kr food & accommodation + 8400kr retreat fee)

Ordinary price 20000kr (9600kr food & accommodation + 10400kr retreat fee)

ABOUT ROUVEN

Rouven is a relationship & intimacy artist. While continuously working through his behavioral patterns, relational trauma and partnership experiences Love and Integrity appeared to be his biggest teachers.

Working as a relationship counselor for the past 12 years he specializes in conscious partnership, bringing trauma-sensitivity and somatic-approaches into the field of relational work. His research focuses on the correlation between the nervous system, needs, trauma, behavioral patterns and upbringing with relational dynamics. This is the basis for 'Evolutionary Relating' - a conscious and intentional way to use the field of relationships as an incubator for personal and cultural growth and development.

While passing on his perspectives, experiences and expertise he is noticed as "a guide of the guides, a teacher of teachers, a liver of life and an embodied expression of Love."

www.evolutionary-integrity.com

ABOUT IDA

Ida is a somatic guide, group field weaver and relational enthusiast. Her work focuses on somatic education, relational healing and authentic communication. She supports individuals, couples and parents to relate with their nervous system, embody their true nature and create deeply fulfilling relationships.

She draws inspiration and knowledge from Somatic Experiencing, trauma theory, body work, Circling and Embodied Intimacy in her facilitation and always leaves room for the unique wisdom of the group to guide her.

Ida is driven by a deep curiosity for human connection and an insatiable longing for clarity and coherence. She sees relationships as a path for mutual growth, healing and evolution. Her greatest teacher is the wisdom that lives in our bodies and its innate link to the wisdom of the Earth. She is devoted to reconnect us to this wisdom so that we can live our lives in service of the Earth.

www.idahelmers.se

TIMES

THURSDAY 29/6

Arrival & check in 14:00 - 15:00

Opening circle 15:00

SUNDAY 2/7

Check out 15:00

ACCOMODATION

You will share a double room with your partner.

FOOD

You will be served 3 delicious vegetarian meals a day and fruits in between. Let us know if you have any allergies or other preferences.

PRACTICALS

Wear comfortable clothes that you can move freely in, bring a water bottle and a journal or notepad + pen.

FACEBOOK EVENT: https://fb.me/e/1W4yACDop

Come check out the FB event regularly for updates, inspiration and information before the event. You are also welcomed to invite your friends that might appreciate this exploration.

CANCELLATION POLICY

Up until 30 days before the event we refund 75% if you have to cancel your ticket, up until 14 days before we refund 50% and after that tickets are non refundable. You are welcome to gift or sell your ticket to someone else if you can’t make it or use it at another one of our events within the next 6 months.

HEALTH POLICY

We encourage self responsibility at our events, which means we trust that you don’t come if you are sick, have any symptoms or have been in recent contact with someone that does.

ADDRESS

Kullåkra gård, Österrikevägen 11, 277 35 Kivik

CONTACT

If you have any questions please reach out to us on Messenger or at: info@idahelmers.se

To reach us directly before the retreat starts regarding delays / trouble finding the venue you can call Ida at +46 732081825