AFTER WORK CO-REGULATION - primal play: let your body talk

You are invited to join us for a playful and nourishing transition out of the work week and into the weekend - a different form of after work, with no hangover!

We start with some guided slow movement to land in your body and practice tuning into you inner guidance system, so that we can connect to each other within our own boundaries.

The rest of the evening is dedicated to primal play - an relational embodiement pracitce where you get to meet yourself and others in new ways.

Together we’ll go on an embodied journey where each encounter is the gateway to deep presence and pure wonder.

The play is a wordless communication where you are encouraged to follow your inner yes & no, through movement, breath, sound and touch.

This practice is a great way to become more attuned to your body & boundaries, to move through relational…